What hath night to do with sleep? ―John Milton, Paradise Lost
One of the cruelest and most arbitrary displays of grown-up power has always seemed to me our approach to jet lag. Post red-eye, a child is diminished and cranky and disoriented. Almost sick with fatigue, she falls gratefully into deep slumber on the first bed offered, maybe after killing several unpleasant hours until that bed is ready, perhaps fully understanding the privilege of sleep for the first time. And then, a scant hour later, she is shaken briskly awake by some grown-up. Can’t sleep too long! They tell you. Have to fight the jet lag! Must get on local time! And the day—you’re wasting the day!
At least, that’s how it always was in my family. Even then I knew—knew!—that I could have slept five, six hours and still, come evening, have gone to bed whenever they wished me to. How cruel to be deprived of this newly discovered treat, sleep! And I knew that whatever we saw would be through a haze of sleeplessness, and that as a result all my first experiences with new places were exhausted, resentful, and aggressive. My heart twists for the miserable little children I see disembarking from a long-haul night flight, and the drawn, exhausted faces of their parents. Read More